Flavorful Konjac Stir-Fry with Veggies & Mirin Glaze

Looking for a light yet satisfying meal that’s packed with flavor and super simple to whip up? This Konjac Stir‑Fry with Veggies & Mirin Glaze delivers all the umami goodness you crave—with minimal carbs and maximum taste.

The best part? You can order core ingredients like 52USA Konjac Shirataki Noodles and 52USA Japanese Mirin right from 52USA. Let’s get cooking!

Ingredients

Serves 2–3

• 1 pack of 52USA Konjac Shirataki Noodles, Spaghetti or Fettuccine
• 2 tablespoons vegetable or sesame oil
• 2 cloves garlic, minced
• 1 small onion, sliced
• 1 cup mixed vegetables (bell peppers, broccoli, carrots)
• 100g protein (tofu, chicken, shrimp—your choice)
• 2 tablespoons 52USA Japanese Mirin Cooking Wine
• 1 tablespoon soy sauce
• 1 teaspoon chili flakes or sriracha (optional, for heat)
• Salt and pepper, to taste
• Scallions or sesame seeds for garnish

Step‑by‑Step Instructions

1. Prepare the Konjac Noodles
   Drain and rinse the 52USA Konjac Shirataki Noodles thoroughly. Pat dry with paper towels and set aside.
2. Sauté Aromatics & Protein
   In a large skillet or wok, heat the oil over medium-high heat. Add minced garlic and sliced onion, stirring until fragrant (about 1 minute). Then add your choice of protein and cook until nearly done.
3. Add Vegetables
   Toss in the mixed vegetables and stir‑fry for 3–4 minutes until crisp-tender.
4. Add Noodles & Seasoning
   Stir in the drained noodles, soy sauce, and Mirin Cooking Wine. Mix well to coat everything. Add chili flakes or sriracha for spicy kick if you like.
5. Finish & Serve
   Cook for another 2–3 minutes until heated through. Taste and adjust seasoning with salt, pepper, or extra soy sauce. Garnish with sliced scallions and sesame seeds.

Tips & Variations

• Vegetarian / Vegan: Use tofu or tempeh instead of meat and ensure your soy sauce is vegetarian-friendly.
• Low‑carb friendly: Konjac noodles are naturally low‑carb, keto, paleo, vegan, gluten‑free and high‑fiber
• Add a spicy twist: Swap in chili garlic sauce or double the sriracha for heat.
• Mix and match veggies: Zucchini, snap peas, mushrooms, or baby corn all work well.

There you have it—a quick, flavorful stir‑fry that’s satisfying, easy to make, and centered around pantry staples from 52USA, like Konjac Shirataki Noodles and Japanese Mirin Cooking Wine. Perfect for busy weeknights or anytime you're craving something light yet tasty!

We’d love to see your version—drop a comment, share your photos, or tag us on social media. Don’t forget to explore 52USA for more convenient, quality ingredients to elevate your meals. Happy cooking and enjoy! 🍜